self-care

Turn up the Volume on Post-Pandemic Leadership

If the last few years have taught us anything, it’s that no matter who we are or where we come from, all of us struggling with something (or many somethings). Many times (especially in the past few years) our struggles apparent - on the surface and ready for us to digest. Just as often, however, they lie just beneath a facade of infallibility. It behooves us to remember that no matter how successful, wealthy, famous, or influential a person gets, there’s a struggle in there somewhere.

This, of course, includes those in leadership. Leaders are generally under enormous amounts of stress, and it is imperative that support networks are there to be relied upon. In a new article from Kellogg Insight, Clinical Professor of Leadership Harry Kraemer intends to provide that support. He recognizes that it is difficult to lead at this present moment, and offers some tips on how to adapt to this new climate. No changes are necessary, he says, just “turn up the volume” on what any good leader already knows. Read up and watch the companion video to turn the leadership game up a notch.

5 self-care habits of successful people

“Sometimes I wish I had a moment for myself.”

Have you felt that recently?

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Busy CEOs are pushed to a high stress level and often feel they lack the time they need to get everything done. Leadership demands hard work, creativity, and long hours, but science shows us that lack of rest and relaxation leads to diminished focus and productivity as well as the likelihood of burnout.

A growing number of executive leaders and business owners are prioritizing self-care habits. Successful people know that rejuvenation is paramount for maintaining their performance and overall well-being. There are a variety of ways to replenish your energy—it could be 30 minutes of exercise a day, reading for pleasure, spending time outdoors or a meditation practice.

To get a glimpse into the self-care habits of highly successful people, read on… hear how five business leaders with broad and deep experience in the business world share take the time to recharge.